Friday, August 3, 2012

RNC organizers readying for Fla. heat, hurricanes

TAMPA, Fla. (AP) ? The Republican National Convention and the peak of hurricane season collide in Tampa, Fla., and organizers say they have a plan if a violent storm should hit.

What they are even more concerned about is the heat and humidity. They worry that the tens of thousands of convention goers won't understand that danger and some could wind up in the hospital or worse.

The convention will be held from Aug. 27 to 30. That's squarely during the swampy, steamy summertime when tourists usually avoid Florida.

The Health Department plans to include flyers warning about the heat in each delegate's welcome package.

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Follow Tamara Lush on Twitter at http://twitter.com/tamaralush

Source: http://news.yahoo.com/rnc-organizers-readying-fla-heat-hurricanes-174800834.html

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How To: Scope Out Your Business Competition Online - Internet ...

Last updated 20 hours ago

No matter the size of your business, it?s important to understand the strengths and weaknesses of your closest competitors online. Especially since research shows that 66% of U.S. adults have used the Internet to aid in a purchase, a business? online presence is more valuable than ever.

If you don?t already know who your local business competitors are, you can conduct a search for your own products or services in your area to see what other businesses appear in the search results, check local listings, or even ask friends and family if they know of other nearby businesses similar to yours.? Then, once you determine who your top competitors are, here are a few places you can check to gauge their effectiveness online.

Website

Your competitors? website is a good place to start when assessing their Web presence. It will tell you many things about them, such as some of the keywords and phrases they are using to optimize their website copy for search, their main value proposition or key message, their featured products or services, and their target market. This can not only help you understand more about your business competition and what differentiates you, it can also help you compare your online marketing efforts. Is it easy to identify what they do within the first few seconds? What products or services do they offer? How are they similar to you, and how are they different? Are they promoting themselves more effectively than you are? Understanding these key factors can help you develop a marketing plan that will help you bring customers to your business instead of theirs.

Search Engines

Gauging your competitors? placement on search engines isn?t always an easy task, especially since algorithms are continuously changing. However, it can help your own search advertising strategy to see the results of your competitors? organic and paid search tactics. Keep in mind, it?s best to perform searches in a private browser so the search engine won?t take into account your browsing history and you?ll see generic results. Here are a few things to look for:

Shelf Space ? Search for a competitor?s business name online to see how much ?shelf space? ? or links on the search results page ? they own, and what type of content is displayed, such as their website, blog, videos, reviews,? and even text ads. Remember which local listings, social media sites, and content sites are displayed and compare them against the ones that show up when you search for your own business name.

PPC Ads ? To see what your competitors may be doing in paid search advertising, start by identifying a list of 5-10 top local keywords and searching for them on top search engines like Google, Yahoo, and Bing If your competitor is also bidding on their own business name in search advertising, chances are their paid search ad will show in the sponsored section of the search results when you search for their name as well. Bidding on your business name is a cost-effective way to quickly get your brand to appear on the search engine results page.?

Organic Rank ? Also look at the organic listings when you search for those local keywords, as well as the keywords you are optimizing your own site for. Where do your competitors rank in comparison to you? What kinds of content are ranking ? is it just their site, or do other content and social sites show up as well?

Reviews & Local Listings

Take note of your competitors? online reputation by looking at their reviews online. You can check out review sites like Google + Local, Yelp, Citysearch, or industry-specific sites and see how they are ranking compared to you

and if those sites are optimized for search. In addition, conduct a search for your competitor?s reputation terms, like ?Business Name Reviews? on a search engine and see what turns up. Do your biggest competitors have more reviews than you? Is their reputation overall positive or negative? Either way, you may want to start asking some of your happy customers to leave you reviews on some of these sites, so that when a consumer is researching both you and a competitor, your glowing reputation can speak for you online.

Social Media Sites

Another place you want to audit your competitors online is on social media. Start by looking for their Facebook page, Twitter profile, and Google Plus pages. Do they have these pages created and optimized? If so, what types of profile photos and ?about? information are they using to represent their brand? In addition, take a look at how many fans they have, how frequently they post on each social network, and what kinds of content they are sharing. It?s important to know the kinds of messages they are sharing and how often so you can determine what?s most effective for your business type. You can also use this information to create unique messages for your social fans that will set you apart from your business competition.

Content Sites

Content sites like a company blog, YouTube channel, or photo site, are also key ways businesses can boost SEO and engagement online. See which of these of these sites your competitors have created and which they are using to their advantage. What types of blogs, images, infographics, or videos are they sharing? Are they using relevant descriptions and keyword-rich tags? Because these types of content can rank well in search engines and provide backlinks to a business website, seeing which sites work for your competitors can help you decide the types of sites you want a presence on as well.

Now that you have a good idea about your competitors? Web presence, you can take this information into consideration for building your own online strategy. What tactics work well for them that you can try in your own marketing? What are you doing more efficiently than your competitors that you can focus on to give your online presence a boost?

Have you ever scoped out the competition online? What did you learn, and what did you do with the information? Share your thoughts in a comment!

Tamara?Weintraub?helps equip small business owners with information about local online advertising, social media, and content marketing as a writer for?the?ReachLocal?blog.

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Source: http://www.5280internetcoach.com/512079/2012/08/02/how-to-scope-out-your-business-competition-online.html

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Thursday, August 2, 2012

Greenland Meltdown Driven by Collapse of Glaciers at Ocean Outlets [Slide Show]

News | Energy & Sustainability

The interactions between the island's glaciers and the surrounding seas may be driving ice loss, according to aerial photographs


greenland-glacier-lossNOT-SO-GLACIAL RETREAT: New findings show how Greenland's meltdown has proceeded in fits and starts, the latest burst coming between 2005 and 2010. Image: Anders A. Bjork, Natural History Museum of Denmark

Future sea levels depend on how much and how quickly the massive ice sheet covering Greenland melts. Satellite-based measurements have revealed that Greenland's glaciers are melting and on the move?and the ice sheet as a whole has lost some 36 billion metric tons of ice each year in recent years. Thanks to weird weather, nearly the entire ice-covered surface of the world's largest island melted for a period this year.

View a slide show of Greenland's meltdown.

Now aerial photographs reveal that this loss of ice is driven more by the accelerated breakdown of ice sheets where they reach the sea (and a subsequent speed up in outflowing ice) than the difference between snowfall and such surface melt. Danish scientists identified two periods of ice loss?1985 to 1993 and 2005 to 2010?that have been responsible for the bulk of Greenland's meltdown. The research appears in Science on August 3.

In fact, outlet glaciers have receded by more than 100 meters across the northwestern edge of the ice sheet. For example, the Sverdrup Glacier retreated by 1,000 meters between 2005 and 2010, also losing 80 meters in height. Roughly 80 percent of the ice loss seems to be attributable to this kind of loss at glacier outlets rather than the glacier as a whole. The cause may be warmer ocean temperatures, although sea-surface temperature measurements are lacking to definitely prove that hypothesis.

Aerial maps that extend the record back as far as the 1930s may help further refine scientists' understanding of this meltdown in the north?and its implications for how much the seas will rise in coming decades.

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Source: http://rss.sciam.com/click.phdo?i=4d1fa36c5d3265dafaf5fb4f83c9542f

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Smyrna GA first time home buyer success story ? Rick Duda's ...

Thank you so much James and Celeste for the great review. Glad to know you are loving your new home in Smyrna, GA and can?t wait to share some of my heirloom plants with you for your new garden!

?We were recommended to contact Rick by a friend and we?re glad we did! Rick did a great job helping us found our dream home. He was very supportive and knowledgeable about the real estate market; we really appreciated his honesty and genuine dedication. We would recommend Rick to anyone in search of a home.?

For more detailed and up to date information about real time listings for sale, comparable properties and neighborhood information, scan the QR code below to connect to our smart phone friendly site. Additional photos available at http://www.ZipityDuda.com click featured listings.

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Checkout my SocialBio to read and watch client testimonials and see what friends and connections we have in common!? Like us on Facebook? or follow us on Twitter? to receive daily updates on the latest down payment assistance programs, financial incentives on government foreclosures and see the HOTEST real estate deals in ATL.

Register for your free customizable Listingbook? account (updated every 30 minutes) giving you access to ALL active listings and current market data including home values and reports, price changes, short sale, foreclosures, bank owned homes, FANNIE MAE Homepath and Freddie Mac Homesteps deals. See all HUD homes nationwide on HUDHomeStore.com

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Rick Duda, REALTOR, Making Home Ownership a Zipity Duda day! www.ZipityDuda.com

Maximum One Realty Greater Atlanta

770-712-1387 Mobile (No Solicitations Please)

770-919-8825 General Office Number

4451 South Atlanta Road, Suite 102

Smyrna, GA 30080

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Whether you are buying or selling a home, as a licensed real estate professional my goal is to protect your interest. I invite you to contact me as I?d be happy to assist you with this important transaction. In addition, if you have any general questions about buying or selling real estate in metro Atlanta Georgia, GA, please contact me. Being a social media expert is a big advantage to helping my clients attain their home ownership goals. Please browse my website for Atlanta foreclosure listings for sale, free market reports and important local real estate tax information for the following: Midtown, Buckhead, Grant Park, Ansley Park, Inman Park, Candler Park, Edgewood, Little Five Points, Brookhaven, Decatur, Avondale Estates, Northlake, Downtown Atlanta, Smyrna, Vinings, Marietta, Mableton, Austell, Powder Springs, Dallas, Acworth, Kennesaw, Douglasville, Woodstock, Roswell, Sandy Springs, Dunwoody, Alpharetta, Duluth, Norcross, College Park, East Point, Decatur, Chamblee, Johns Creek, and Tucker

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Tags: 30082, agent, duda, ga, realtor, rick, smryrna

Source: http://richardduda.wordpress.com/2012/08/02/smyrna-ga-first-time-home-buyer-success-story/

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SSRF vs Business Critical Applications: XXE Tunelling in SAP ...

Typical business critical applications have many vulnerabilities because of their complexity, customizable options and lack of awareness. Most countermeasures are designed to secure system using firewalls and DMZ's so that, for example, to enter technology network from the Internet, attacker has to bypass 3 or more lines of defense. It looks ok until somebody finds a way to attack secured system through trusted sources. With the help of SSRF and one of its implementations - XXE Tunneling ?it is possible to root a system within one request which will be from trusted source and will bypass all restrictions.

SSRF, as in Server Side Request Forgery. A great concept of the attack which was discussed in 2008 with very little information about theory and practical examples. We have decided to change it and conducted a deep research in this area. As we deal with ERP security, we take SAP as the example for practicing SSRF attacks. The idea is to find victim server interfaces that will allow sending packets initiated by victim's server to the localhost interface of the victim server or to another server secured by firewall from outside. Ideally this interface must allow us to send any packet to any host and any port. And this interface must be accessed remotely without authentication or at least with minimum rights. Looks like a dream but this is possible. Why this attack is especially dangerous to SAP? Because many restrictions preventing the exploitation of previously found vulnerabilities, for example in RFC and Message Server or Oracle auth, prevent only attacks from external sources but not from localhost!

We have found various SSRF vulnerabilities which allow internal network port scanning, sending any HTTP requests from server, bruteforcing backend and more but the most powerful technique was XXE Tunneling. We made a deep research of the XXE vulnerability and most of the popular XML parsers and found that it can be used not only for file reading and hash stealing but even for getting shell or sending any packet to any host (0-day). What does it mean for business critical systems? Actually XML interfaces are normally used for data transfer between Portal's, ERP's, BI's, DCS's, SCADA's and other systems. Using an XXE vulnerability you can bypass firewalls and other security restrictions. What about practice? To show a real threat we took the most popular business application platform ? SAP NetWeaver and its various XML parsers. We found that it is possible to bypass almost all security restrictions in SAP systems. Using XXE Tunneling it is possible to reopen many old attacks and conduct new ones which were impossible before.

SSRF vs Businness critical applications - whitepaper


Source: http://erpscan.com/publications/ssrf-vs-business-critical-applications-xxe-tunelling-in-sap/

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Wednesday, August 1, 2012

Of Half-Baked Gardens, Discount Shopping and Fellow Travelers ...

There?s always the possibility, when one is Out and About, of meeting a kindred spirit moving through the dimension with something like a parallel purpose. No matter how often this might happen, I don?t remember it very often when I embark. It takes that sudden moment of recognition in the presence of one to reawaken the spark of companionship and adventure that these confluences allow.photoToday my fellow traveler and I were both in search of tall grass, it seems. I?d gone to the home improvement store to buy cabinet latches, but having discovered recently that it?s the end of the main plant season at many such places here in north Texas, I always make room if I can for a few minutes? perusal of the mark-down racks of plants; having determined that there?s no room in the budget for major garden renovation, I?m equally determined that I won?t leave the current yard completely untouched. The one-dollar bonanza becomes a greater than ever enticement.photoLast time I did that sort of shopping I was lucky enough to find a batch of half-dead baby crape myrtle plants marked down to almost nothing and in just a few days of careful and shaded watering and pruning I?ve managed to revive them to a surprising degree. With that encouragement, I dove back into the store?s leafy aisles and found, today, a half-dozen pots of scrawny native grasses. Hurray! Just what I?ve been seeking lately, once again. These, too, were far past their peak but potentially rescuable.

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Some fellow travelers don?t even seem to mind hanging around with an old bag on a shopping trip . . .

It was when I got up to the cashier?s counter that I looked down at my shopping cart and saw a big grasshopper gazing back at me. Whether with curiosity or challenge, I wasn?t quite sure: it had obviously grown ?attached? to the grasses I was carrying and mightn?t have been too well pleased that I rudely stole them from the shelves like that. But the bug wasn?t so awfully put out, after all, because it clearly enjoyed its new landing spot on my old carrying bag and enough so that it plainly didn?t want to let go when I tried to encourage such a move. It took me some serious effort to pluck the thing away from the bag, and I must admit I was moved to contemplate whether I might not have felt exactly the same had our positions been reversed.photoYes, I still flicked the creature away. Our mild-to-nonexistent last winter here has left us with enormous populations of all sorts of insects, not least of all grasshoppers that in parts of Texas are reaching fairly near to Biblical plague proportions. I?ve seen plenty of evidence that while our grasshoppers haven?t yet reached such an outlandish census level, they?re in large enough forces that they?re lunching and munching exuberantly on our property as it is, so I didn?t see a great need to import yet another diner to our all-you-can-eat buffet.photoNow we shall see whether I can get these past-prime grasses I captured to revive enough to settle in thoroughly to their new home here. I don?t doubt there will be plenty of insects right on hand, not least of all more big, hardy grasshoppers, munching away on them as they grow here too. We?re all really on this big journey together, after all.

Source: http://kiwsparks.wordpress.com/2012/08/01/of-half-baked-gardens-discount-shopping-and-fellow-travelers/

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How to Build Muscle Fast ? Chapter 1 | fat burning workouts

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How to Build?Muscle Fast

Chapter 1

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Why Exercise with Weights

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Far too many people overlook the many health and?fitness benefits that weight training has to offer,?and because of this, experience problems down the?road such as decreased bone density, a slowed?metabolic rate, increased stress levels and other?negative consequences that are associated with?constant stress.

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Numerous studies have demonstrated that regular?weight training can have a positive effect on health?by showing reductions in the rate of insulin?resistance, blood pressure, diabetes, heart disease,?and even cancer.
If you couple a solid weight training program with a?well-thought out diet, you?ll be putting your best?foot forward at warding off these chronic problems
Increased Bone Density?- Weight lifting will?increase your bone density and help ward off?osteoporosis or stress fractures in the future.
Many people think running is the best exercise for?increasing bone density, but running actually?promotes muscle breakdown, while weight lifting,?being an anabolic process, helps to promote the?building of tissues and therefore is much better at?preserving your bone mass.
Decreased Frequency of Injuries?- When you?strength train, not only are your muscles going to?get stronger, but you?ll also work the ligaments and?tendons that are connecting bones, muscles, and?other tissues, thus reducing the chance they?become injured when participating in other physical?activities.
In about 80% of all sports injury cases, the injury is?a direct result of a tendon, ligament, or muscle not?being strong enough when a stressful force is?applied.
Since weight training hits all those deep tendons?and ligaments, it?s the best injury prevention out?there.
Prevention of Fat Gain?- The more you weight lift,?the higher your metabolism will be, thus the more?food you can eat while maintaining your weight.
Having said that, it should be understood that using?a muscle building program will not of it?s own make?you big and bulky.
It?s not just about the way you train, but more?about the way you eat ? calories must be supplied?for the growth process to take place.
Likewise, you can workout all you want, but if those?building blocks ? in the form of amino acids,?carbohydrates, and dietary fats are not there, you?aren?t going to see too much muscle growth.

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So, just because you?re weight lifting, it does not?mean you will end up with bulky muscles as a?result. Many people make this incorrect assumption?? but it really is the diet that makes all the?difference in how this weight lifting will shape your?body.

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next article:?Chapter 2 -?Find the right gym

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Source: http://www.fatburningworkoutss.com/how-to-build-muscle-fast-chapter-1

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